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For many girls growing up with undiagnosed autism, life becomes a confusing labyrinth of mislabels, missed cues, and misunderstood pain. The struggle isn’t always in the traits themselves—but in the way the world reflects them back. When your neurodivergence is hidden, even from yourself, it can feel like the most intimate parts of your being…
For many years, autism and ADHD have been described mainly through the language of deficits and disorders. But newer science — combined with the insights of trauma-informed practitioners — is painting a different picture. Instead of being “fixed brain problems,” these conditions may reflect how sensitive nervous systems adapt when shaped by layers of stress:…