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Courses
Is It ADHD or Trauma ? (Free 5-day Guide)
A gentle 5-day email series to understand your focus, overwhelm & nervous system.
In this 5 email series, we’ll break down how trauma and ADHD overlap, how trauma impacts the nervous system, and the tools that can truly help you regulate and heal.
Regulate in Real Life (Mini Course)
Forget more theory — you need tools that work right now, when life feels like too much.
This mini-course gives you simple, body-and-brain-friendly ways to find calm when you’re stuck in survival mode. Whether you’re moving through trauma, ADHD, or just the stress of daily life, these tools help you regulate in the moments that matter most.
Hear From Inspired Women
Discover heartfelt stories from neurodivergent women who found healing and hope through our courses.
“The compassionate guidance at HealWiseCo transformed my journey—I’m finally embracing peace and self-love.”
Sophia L.
Creative Wellness Coach
“Every module felt like a warm embrace, blending science and empathy to truly understand my nervous system.”
Maya R.
Mindfulness Mentor
What topics do your courses cover?
Find clear, compassionate answers to your most common questions about our healing courses here.
Who are these courses designed for?
Our courses are tailored specifically for neurodivergent women seeking nervous system healing.
How are the courses structured?
Each course blends science with empathy to guide you gently on your healing journey.
Can I access the courses at my own pace?
Yes, all courses are designed for flexible, self-paced learning that fits your schedule.
Do I need prior experience to join?
No experience is required; we welcome all levels with supportive, beginner-friendly content.
Begin Your Healing Journey Now
Join our community and empower your healing with science, empathy, and compassion.
- Trauma-Informed Healing Techniques
- Neurodivergent Woman Focused
- Science-Backed Practices
- Supportive Community Access
- Self-Compassion Tools
