Description
The CBT Toolbox for Children and Adolescents provides worksheets, exercises, and activities to help children and teens manage issues like anxiety, ADHD, depression, trauma, and conduct disorders by teaching them to cope with struggles and replace negative behaviors with healthier ones. Developed by clinicians and teachers, this evidence-based resource offers practical, step-by-step strategies adapted from Cognitive Behavioral Therapy (CBT) to build social-emotional skills and improve self-esteem through independent activities for children.
